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Living the Program

What Worked for Us??

 

The purpose of this daily inventory is to keep track of who we are and what we are
doing today.
Try to answer every question, every day. Keep your answers as simple and as honest
as you can. If you miss a day, do not make it up later.
Limit your answers and concerns to the past twenty-four hours and complete the
questions at the end of the day.
If you wish to share some of this journal, we suggest that you do so verbally.
Remember that a daily inventory is not a test; there are no right or wrong answers.
Do not get upset if you could have done better or if you fail to live up to your
expectations of yourself. Remember, this is a program of growth and recovery and if
you are clean today, you are doing something right.

 

Just for today, my thoughts will be on my recovery, living and enjoying life
without the use of drugs.
Am I clean today? _____________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
How have I acted differently? ___________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
Did my disease run my life today? _______________________________________________
If so, how?____________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
What did I do today that I wish I had not done? ___________________________________
_____________________________________________________________________________
What have I left undone that I wish I had done? ___________________________________
_____________________________________________________________________________
Was I good to myself today? ____________________________________________________
How? ________________________________________________________________________
_____________________________________________________________________________
Was today a good day?_________________________________________________________
_____________________________________________________________________________
Was I happy? _________________________________________________________________
_____________________________________________________________________________
Was I serene?_________________________________________________________________
_____________________________________________________________________________
Just for today I will have faith in someone in NA who believes in me
and wants to help me in my recovery.
Did I talk to my sponsor today? __________________________________________________
_____________________________________________________________________________
Did I attend a meeting today? ___________________________________________________
Where? ______________________________________________________________________
_____________________________________________________________________________
Did I share my experiences, strengths, and hopes? ________________________________
_____________________________________________________________________________
_____________________________________________________________________________
Who are the people in my life that I trust today? __________________________________
_____________________________________________________________________________
_____________________________________________________________________________
Who has trust in me today? _____________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
Just for today I will have a program; I will try to follow it to the best
of my ability.
Did I read from our literature today? _____________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
What steps did I consciously work? ______________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
Did I admit my powerlessness today? ____________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
Was I able to put my trust in my Higher Power today? ______________________________
_____________________________________________________________________________
_____________________________________________________________________________
What did I learn about myself today? ____________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
Did I make any amends today? __________________________________________________
_____________________________________________________________________________
Do I owe any?_________________________________________________________________
_____________________________________________________________________________
Did I admit fault to anyone today? _______________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
Did I worry about yesterday or tomorrow? ________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
Can I accept myself as I am today? ______________________________________________
_____________________________________________________________________________
_____________________________________________________________________________

“Dear God, show me what I have done right and wrong today.
Show me how I can better live and serve your will tomorrow.”

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